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Living in a vibrant city like London has its perks, but for individuals with allergies, it can also present unique challenges. From pollution and pollen to dust mites and pet dander, allergens are a constant presence in the city.
However, with the right cleaning strategies, Londoners can create a clean and allergen-free environment in their homes. In this article, we will share five effective cleaning strategies specifically tailored to help Londoners with allergies breathe easier and enjoy a healthier living space.
1. Develop a Regular Cleaning Routine to fight allergies
Consistency is key when it comes to combating allergens. Establishing a regular cleaning routine will help keep allergens at bay. Dust and vacuum surfaces at least once a week, paying extra attention to commonly overlooked areas such as curtains, blinds, and upholstery.
Use a damp cloth when dusting to prevent allergens from becoming airborne. Regularly wash bedding, including pillowcases and mattress covers, in hot water to eliminate dust mites and allergens.
2. Invest in High-Quality Vacuum Cleaners and Air Purifiers
Choosing the right cleaning equipment can make a significant difference in managing allergies. Opt for vacuum cleaners equipped with HEPA (High-Efficiency Particulate Air) filters that effectively trap and remove allergens from carpets, rugs, and upholstery.
Additionally, consider investing in air purifiers with HEPA filters to improve indoor air quality. These devices can help capture and eliminate airborne allergens, reducing symptoms for allergy sufferers.
3. Minimise Clutter to Reduce Dust Buildup and combat allergies
Clutter provides an ideal breeding ground for dust mites and other allergens. Keep your living spaces tidy by organising belongings and reducing unnecessary clutter. Regularly declutter shelves, bookcases, and other areas prone to dust accumulation.
Store items in sealed containers to prevent dust from settling on them. By minimising clutter, you’ll create an environment that is easier to clean and less conducive to allergen buildup.
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4. Pay Attention to Indoor Humidity Levels
Excessive humidity can promote the growth of mould and mildew, triggering allergies and respiratory issues. On the other hand, low humidity can cause dryness and irritation. Aim for an indoor humidity level between 40-50%.
Use a dehumidifier in damp areas such as bathrooms and basements to control moisture levels and prevent mould growth. Similarly, use a humidifier during dry winter months to add moisture to the air and alleviate respiratory discomfort.
5. Consider Flooring Options against allergies
Flooring can harbour allergens, especially carpets that trap dust, pollen, and pet dander. Consider replacing carpets with hard surface flooring options like hardwood, laminate, or tile, as they are easier to clean and less likely to harbour allergens.
If carpeting is a must, choose low-pile carpets and vacuum regularly with a HEPA-filtered vacuum cleaner. Additionally, place doormats at entrances to minimise the amount of outdoor allergens brought into your home.
Conclusion
Living with allergies in London doesn’t have to mean sacrificing a comfortable and clean living environment. By implementing these five cleaning strategies, Londoners with allergies can create an allergen-free haven within their homes.
And if cleaning is not your cup of tea, you can always delegate that tedios task to a professional home cleaner. Feel free to contact us and request a cleaning quote. You can find more info about our home cleaning services at Merci Cleaning London or on our official Facebook page.
You may also like: Here’s why a clean home equals a healthy you
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